8 x 3 pointers to wealth, health & longevity

 There are eight health areas to be cared for:

1. Leg: Knee cap pain, bow legged

2. Hearing loss

3. Sights impairment

4. Mental capacity degradation

5. Hair loss/white

6. Dental health (Front teeth loss)

7. 3 fiends (cholesterol, diabetes, High BP)

8. Better your body age

~~~~~

There are eight wealth areas to build up:

1. Max up CPF-Life lifetime payout

2. Fully paid Home 

3. Passive Income

4. Annuities

5. Critical Illness Insurance protection

6. Hospital & Surgical (H&S) protection

7. Children & your retirement Plan B

8. Pure Gold


~~~~

There are eight retirement pastimes to build up Blue-Zone lifestyle:

1. Frequent walks

2. Community community care and eat together

3. Traditions n Religion; faith n hope

4. Right Tribe with healthy habits and behaviors.

5. Regular plant based diet; beans, nuts, veg to improve body immunity

6. Emotional health. At peace, contentment. Something to live for.

7. Stay active; do some gardening

8. Volunteering services

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